De ProfundisAt about 8 AM managed to fall asleep for 2 hours and thats it. Groan... If only i could get some sleep. Most physical symptoms are gone now. Get the shivers every now and then. Mostly feel cold all the time. Motivation is at rock bottom. Takes about 4 hours to move from the couch and try and get ready to head out for awhile. Starving but i can barely eat anything. The liquid doodoos are almost gone and thank god for that. Shuffle around the apartment for awhile and manage to toss myself out the door. Getting out is a good thing.
Hit the sauna again this time was able to get a much better sweat in. Accidentally set off the emergency pump alarm. Grab the wrong thing when guy asks me to hit the whirlpool button. It makes for a good laugh. Weight myself today lost 6 pound over the last 6 days. Surprisingly little anxiety on the trip out. Just feel kinda down.
Hit the sauna again this time was able to get a much better sweat in. Accidentally set off the emergency pump alarm. Grab the wrong thing when guy asks me to hit the whirlpool button. It makes for a good laugh. Weight myself today lost 6 pound over the last 6 days. Surprisingly little anxiety on the trip out. Just feel kinda down.
Head to St. James Cathedral its an inspiring place. About half way thru start to feel lousy. The sauna took alot out of me energy wise. Probably from lack of food and sleep.
Head home and got the chills. Manage to eat some real food and i instantly feel better. Start getting really tired. Could it be! I might actually sleep tonight. Sweet, sweet slumber.
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